Here at GymBowie we believe that exercise is about more than just the hour you spend in class, we believe it’s about living a healthy lifestyle. The staff at GymBowie encourage and work with each athlete to find their healthy balance so they can achieve their personal health and fitness goals and live their best lives. We are so proud of all the goals and milestones our members have already achieved and have highlighted a few of them here.

Take a look at just a few stories about our awesome members!

TOM

TOM

”I find working out with this group of people to be inspiring; seeing the progress people make and cheering each other on makes you feel part of a team. It helps everybody get better.”

TERRI

TERRI

“Everyone knows my name; it’s welcoming instead of intimidating. There was never any joy in it (the gym) at all, now if I can’t get to the gym I get cranky and miss it!”

JOSE

JOSE

“I’ve dropped weight, gained muscle, boosted my confidence and just overall feel better. Thinking about starting? Just do it!”

DIANA

DIANA

“I’m more interested in the weights I’m lifting going up than the scale number, and I love that! It’s become a big part of my social life and one of my favorite things to do every day.”

Cassandra

Cassandra

”It’s been a really great way to reduce and manage my stress from work; being with like minded people who want to live healthier active lives is great

JORDAN

JORDAN

“The strength and agility I’ve gained are off the charts. It’s not what people think when they google CrossFit- there’s athletes of all levels and that makes it fun everyday.”

John

John

“It works! It’s instilled a greater self confidence and I feel good about myself. I feel so much healthier- body, mind and spirit”

Chynna

Chynna

“The benefits I’ve seen are both physical and mental…I can look at food in a whole new way now and really focus on fueling my body for performance which I’ve never understood before…the community is just so welcome and encouraging.”